Pilates for Knee Pain

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COURSE DETAILS

  • Start date:
  • Course duration: 2 days, 8 hours a day
  • Course cost: $684.25

COURSE OUTLINE

  • A wide range of exercises plus many variations
  • Communication and observation skills
  • How to articulate exercises with good use of language
  • Learning to work with injury
  • Helping to alleviate stress on the knees using Pilates
  • Theory and research
  • Working with studio equipment

COURSE DESCRIPTION

This course will enable participants to understand knee pain and how to alleviate stress on the knees using Pilates.  

COURSE PREREQUISITES

Participants should have a minimum of one year’s teaching experiences using Pilates studio equipment.

ON COURSE COMPLETION

On completion of this course, participants will be able to:
  • Understand anatomy, physiology and pathologies of knee pain
  • Teach rehabilitation exercises using studio equipment for best management, strength training and functional rehabilitation
  • Perform and teach the exercises confidently and safely
  • Have a good knowledge of adaptations and modifications
  • Apply good sequencing
  • Receive a certification of attendance (providing student has attended the entire course)