Pilates for Knee Pain
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COURSE DETAILS
- Start date:
- Course duration: 2 days, 8 hours a day
- Course cost: $684.25
COURSE OUTLINE
- A wide range of exercises plus many variations
- Communication and observation skills
- How to articulate exercises with good use of language
- Learning to work with injury
- Helping to alleviate stress on the knees using Pilates
- Theory and research
- Working with studio equipment
COURSE DESCRIPTION
This course will enable participants to understand knee pain and how to alleviate stress on the knees using Pilates.
COURSE PREREQUISITES
Participants should have a minimum of one year’s teaching experiences using Pilates studio equipment.
ON COURSE COMPLETION
On completion of this course, participants will be able to:
- Understand anatomy, physiology and pathologies of knee pain
- Teach rehabilitation exercises using studio equipment for best management, strength training and functional rehabilitation
- Perform and teach the exercises confidently and safely
- Have a good knowledge of adaptations and modifications
- Apply good sequencing
- Receive a certification of attendance (providing student has attended the entire course)
