Pilates for Lower Back Pain

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COURSE DETAILS

  • Start date:
  • Course duration: 2 days, 8 hours per day
  • Course cost: $684.25

COURSE OUTLINE

  • A wide range of exercises plus many variations
  • Communication and observation skills
  • How to articulate exercises with good use of language
  • Cueing and imagery
  • Learning to work with injury
  • Helping to alleviate stress on the lower back
  • Theory and research

COURSE DESCRIPTION

Pilates for lower back pain will teach you exercises that target a client’s body specific needs. You will learn to work with injury and help to alleviate stress on particular parts of the body. Theory, observation, practical and teaching practice will be covered along with research to assist your knowledge base.  

COURSE PREREQUISITES

Participants should have a minimum of one year’s teaching experiences using Pilates studio equipment.  

ON COURSE COMPLETION

On completion of this course, participants will be able to:
  • Understand anatomy, physiology and pathologies of lower back pain
  • Teach rehabilitation exercises using the studio equipment for best management, strength training and functional rehabilitation
  • Perform and teach the exercises confidently and safely
  • Have a good knowledge of adaptations and modifications
  • Apply good sequencing
  • Receive a certification of attendance (providing student has attended the entire course)