Intermediate Pilates Mat Level 2

COURSE DETAILS

  • Start date:
  • Course duration: 2 days, 8 hours per day
  • Course cost: $750

COURSE OUTLINE

  • A higher level of difficulty of exercises and the associated variations and adaptations
  • How to appropriately flow one exercise into the next
  • Linking and stretching exercises
  • Challenging the base of support, coordination and concentration
  • Further use of the lever length
  • The progressions required to help your clients improve

COURSE DESCRIPTION

COURSE DATE 2020- TBC

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This course provides you with the tools to continue to develop what you have learnt in the basic Pilates mat course. Enabling you to further challenge yourself and your clients and continue to develop your teaching skills.

Course duration, 2 days, 9am - 5pm

COURSE PREREQUISITES

Completion of our Basic Pilates mat course or another recognised basic mat course.

ON COURSE COMPLETION

On completion of this course, participants will be able to:

  • Receive a certification of attendance (providing student has attended the entire course)
  • Safely teach individuals as well as group classes
  • Confidently create flowing classes with a variety of exercises incorporating the principles of Pilates
  • Adapt and vary the exercises to suit different clients’ needs

PAY BY CREDIT CARD

Payment Options

REGISTER FOR THIS COURSE

To register for this course, first pay for it (above), then click here to fill in a registration form.